http://thehottspotextremewellness.com Hot yoga in Bridgeville, pa Wed, 24 Apr 2013 19:08:52 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://thehottspotextremewellness.com/new-studiopic/ http://thehottspotextremewellness.com/new-studiopic/#comments Thu, 02 Aug 2012 23:59:14 +0000 admin http://thehottspotextremewellness.com/?p=1037 Stop by our new studio or schedule online (found on our Schedule page) and also a link on the hompage.

]]> http://thehottspotextremewellness.com/new-studiopic/feed/ 0 http://thehottspotextremewellness.com/how-often-do-i-take-a-class/ http://thehottspotextremewellness.com/how-often-do-i-take-a-class/#comments Sun, 27 May 2012 22:44:04 +0000 admin http://thehottspotextremewellness.com/?p=896 Continue reading →]]> Ideally, at least two or three times per week. Some people keep their life on track and make some progress by coming once a week, and many people get really motivated by Yoga and come everyday. It depends on the individual and his or her needs.

 

 

]]> http://thehottspotextremewellness.com/how-often-do-i-take-a-class/feed/ 0 http://thehottspotextremewellness.com/wednesday-is-first-class/ http://thehottspotextremewellness.com/wednesday-is-first-class/#comments Sun, 27 May 2012 22:28:47 +0000 admin http://thehottspotextremewellness.com/?p=893 We are opening our doors for the first time on Wednesday for our first Hott Class. We are excited to bring this to Bridgeville!

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